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Conversion Chart

Weight - Grams to Pounds & Ounces
Grams Pounds & Ounces
10 g 0.25 oz
20 g 0.75 oz
25 g 1 oz
40 g 1.50 oz
50 g 2 oz
60 g 2.5 oz
75 g 3 oz
110 g 4 oz
125 g 4.5 oz
150 g 5 oz
175 g 6 oz
200 g 7 oz
225 g 8 oz
250 g 9 oz
350 g 12 oz
450 g 1 lb
700 g 1 lb 8oz
900 g 2 lb
1.35 kg 3

Volume - Litres to Fluid Ounces & Pints
Litres Fluid Ounces Pints
55 ml 2 fl oz  
75 ml 3 fl oz  
150 ml 5 fl oz 0.25 pint
275 ml 7 fl oz 0.50 pint
570 ml   1 pint
725 ml   1.25 pint
1 litre   1.75 pint
1.2 litre   2 pints
1.5 litre   2.50 pints
2.25 litre   4 pints

Measurement - Centimetres to Inches
Centimetres Inches
3 mm 1/8 inch
5 mm 1/4 inch
1 cm 1/2 inch
2.5 cm 1 inch
3 cm 1 1/4 inch
4.5 cm 1 3/4 inch
5 cm 2 inch
6 cm 2 1/2 inch
7.5 cm 3 inch
9 cm 3 1/2 inch
10 cm 4 inch
13 cm 5 inch
13.5 cm 5 1/4 inch
15 cm 6 inch
16 cm 6 1/2 inch
18 cm 7 inch
19 cm 7 1/2 inch
20 cm 8 inch
23 cm 9 inch
24 cm 9 1/2 inch
25.5 cm 10 inch

American Measures
Food Type Cups Metric Imperial
Flour 1 150g 5 oz
Castor & Granulated Sugar 1 225g 8 oz
Brown Sugar 1 175g 6 oz
Margarine / butter / lard 1 225g 8 oz
Sultanas / Raisins 1 200g 7 oz
Currants 1 150g 5 oz
Ground Almonds 1 110g 4 oz
Golden Syrup 1 350g 12 oz
Rice 1 200g 7 oz
Grated Cheese 1 110g 4 oz
Butter 1 110g 4 oz

Oven Temperatures
Celsius Fahrenheit Gas Mark
140 ºC 275 ºF 1
150 ºC 300 ºF 2
170 ºC 325 ºF 3
180 ºC 350 ºF 4
190 ºC 375 ºF 5
200 ºC 400 ºF 6
220 ºC 425 ºF 7
230 ºC 450 ºF 8
240 ºC 475 ºF 9
recycle service

Trusted supplier to:

NHS
Emirates
Subway
Holiday Inn
Nando's
L'Enclume
BP
Suppliers to the Royal Air Force
Our Guarantee

For the best value commercial catering equipment online in the UK, keep checking back on our website www.ecatering.co.uk. We offer some of the lowest prices around and all the items are despatched same day if orders are placed before 12 noon, so that you can receive the goods you need as soon as possible. With savings of up to 75% to be made off the list price, you can be sure to find great bargains on your commercial catering equipment needs. Its that simple. No compromising on quality, just giving you good old fashioned value for money.

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